Results of the Sasfin/ Gerald Fox memorial 10/21km run on (a cold) Sunday 18 September 2016 from the Johannesburg Zoo.
10km - 1650
21km - 1800
Open 1 Kabelo Seboko (Lydiard) 31:58; 2 Derocious Makhobalo (Nedbank) 32:46; 3 Simon Mpholo (Nedbank) 33:21
Veterans 1 Simon Mpholo (Nedbank) 33:21; 2...
Yes, whassuppppp indeed!
It's our time to shine this weekend. In case you missed my constant harassing and infinite notifications it's the Sasfin Gerald Fox Memorial Fun Run/10/21.1km Race on Sunday 18 September.
We are anticipating over 4000 people to be there. But we'd like more because.
Record Breaking Edition of Saturday Time Trial - 6 August
My deer Rockies family
You are all invited to our #recordsmustfall race this coming Saturday at Time Trials.
The record for the current time trial circuit has been standing for nearly 6 years and we were kind of hoping...
Hey there folks,
It's me again. Although, many of you don't know who "me" is/are/am. I am usually that guy languishing at the back of the back of the pack sukkelling my life away on some silly marathon or another. You can't miss me, I'm the...
Rockies AGM 15 May
Calling all Stations! Calling all sensations! Calling all relations! Second Call for Minks!
We humbly request that you attend this meeting as there are many things to discuss about the direction the club is going. Only input from yourselves can help steer the...
Gary Cooper M 05-12-15 5 0:20:06
Andrew Maggs M 05-12-15 5 0:21:43
Ntsane Seleso M 05-12-15 5 0:23:50
Julian Blonski M 05-12-15 5 0:25:06
Paolo Govetto M 05-12-15 5 0:27:09
Laurence Mallen M 05-12-15 5 0:27:20
Lochran Traill M 05-12-15 5 0:28:33
Jason Levitt M 05-12-15 5 0:28:57
Adrianne De Silver F 05-12-15...
Helleeeeeuuuuuw Ladies and Gentleladies!
It has been a long time. Surely and verily I haven't missed you and I gathered nobody missed me either. I can tell because I wasn't bombarded with questions about my last mailer.
And that's just great. Less questions, more running. Unless you...